Self-care and animals We are known as a nation of animal lovers and although not everyone may fall into that category there are certainly plenty of pet owners. Unsurprisingly then that when we asked our staff a picture that summarises how they relax and manage self-care, the majority were of pets followed by some wildlife
Today I\’ve been taking some time out of a stressful week for self-care. A walk in the rain & fresh air around #polesdonlacey #ranmorecommon #tannershatch with the beautiful Autumn colours, splashing in muddy puddles , breathing in the fresh air and eyes adjusting to natural light instead of a computer screen was all very medicinal.
Top ten reasons why our clients come to Relate Mid and East Surrey for Couples Counselling Our recent research has shown that post counselling there were significant improvements experienced in all these areas, however the issues which couples noticed the greatest changes were communication (94% of cases), Managing conflict (93% of cases), my behaviour (86%
“Our counsellor was very understanding to our needs and helped us overcome a very large barrier in our relationship. We needed that third person to reinstate the communication between us”
